What can I say about this gym. It’s loud, fluorescent and gets very warm, but has been one of the best decisions I have made to join. Mitch is an expert when it comes to pushing your body to its limits, in the 2 months I have been attending classes I have not done the same workout twice, every single day is different every session is different and it’s great for keeping you on your toes. The intensity level is upto you, but when you are working in teams you don’t want to let your team down and so it makes you want to perform to a higher intensity. The sessions are all challenging and the strength classes are set to improve your technique, posture and ability to lift more without causing yourself an injury. Not only can you experience great workouts here, but if you have any muscular issues or pains, they can be addressed too, there are no limits to what you can achieve at LinkedX. My final comment is that I have enjoyed every single session I have attended because not only are they challenging, but I have made friendships that have made the experience even better. We have a great laugh together, but work extremely hard at the same time. There is absolutely no reason to not give LinkedX a go, it’s a game changer.